My personal opinion

We've all heard the old saying, "Don't judge a book by its cover." It’s a classic for a reason, and it rings especially true when we think about people. You see someone impeccably dressed, looking sharp and put-together, and your brain instantly makes assumptions. Maybe they're successful, trustworthy, or super organized. But here's the twist: "A person's clothes may conceal their true nature, yet their words and actions expose it." This isn't just a clever line; it's a profound truth about human nature. Think about it. Clothes are a costume. We choose what we wear to project an image—whether it's professionalism, rebellion, comfort, or style. They can be a fantastic tool for self-expression, but they are also a magnificent veil. What you wear can tell a story, but it's only a narrative you've curated. Opening your mouth and, more importantly, taking action reveals the true story, the unedited version. Our words carry our thou...

We’ve all heard it. It might come from our parents, a particularly judgmental aunt, or even just float around in the collective consciousness: “Tell me who your friends are, and I’ll tell you who you are.” It’s a powerful saying, suggesting a direct connection between our social circles and our character. Is it truly that straightforward? The saying fundamentally implies that our identity is partially shaped by the company we keep. It’s a reflection of the idea that we gravitate toward people who share our values, interests, and even our flaws. Think about it: are you more likely to spend your spare time with someone who enjoys hiking, reading, and volunteering if you enjoy these activities yourself? Probably.  The proverb emphasizes the power of influence. Our friends inevitably shape us. Their habits, perspectives, and lifestyles constantly influence us. If your friends are ambitious and driven, you’ll likely feel the urge to strive for more in your life. Conversely, if your soci...

From a psychological perspective, the claim that it is easier to tell the truth is based on the principle of cognitive medicine. Truth is always a meeting of our experiences, memories, and perceptions. When we tell the truth, we are simply conveying information that is no longer known and exists in our minds. No additional mental effort is required to construct or reconcile it with reality.   Conversely, lying requires significant cognitive effort. To lie successfully, we must invent a false version of the event, make it believable, and remember it to maintain consistency. We must suppress our true memories and feelings, control our body language, and anticipate how others will react to our lie. All of these processes require significant mental energy and focus.  In addition, when we lie, we often experience internal conflict, since lying contradicts our innate sense of morality. Such behavior can lead to feelings of guilt, anxiety, and stress, which further complicate th...