My personal opinion

From a psychological perspective, the claim that it is easier to tell the truth is based on the principle of cognitive medicine. Truth is always a meeting of our experiences, memories, and perceptions. When we tell the truth, we are simply conveying information that is no longer known and exists in our minds. No additional mental effort is required to construct or reconcile it with reality.   Conversely, lying requires significant cognitive effort. To lie successfully, we must invent a false version of the event, make it believable, and remember it to maintain consistency. We must suppress our true memories and feelings, control our body language, and anticipate how others will react to our lie. All of these processes require significant mental energy and focus.  In addition, when we lie, we often experience internal conflict, since lying contradicts our innate sense of morality. Such behavior can lead to feelings of guilt, anxiety, and stress, which further complicate th...

Lying is something that we all do, whether we realize it or not. It's a natural part of human interaction, and we've all done it at some point. But why do we lie? What drives us to do it? There are several different reasons why people lie. Sometimes, people lie to protect themselves from harm or to avoid getting in trouble. Other times, people lie to make themselves look better or to get what they want. And sometimes, people lie just for the sake of it, because it's fun, or because they're skilled at it. Whatever the reason, lying is a complex psychological phenomenon with various motivations. If you're interested in learning more about why people lie, read on for a closer look at the psychology of lying. The art of lying: how to lie effectively Lying is an art form, and like any art, it takes practice to perfect. If you want to become a master liar, there are a few things you need to keep in mind. First, it's important to be convincing. This means thinking up a...